Clik here to view.
How Do You Handle Big Unexpected Money Curveballs?
Dear Money Adventurer, I have a quick question for you: what do you do when life throws a money curveball at you? Not a ball of money (which would be nice), but a financial challenge, one you never...
View ArticleClik here to view.
Free Financial Therapy! Tune in to My Latest Interviews
Dear Money Adventurer, Today, I’m thrilled to share with you a handful of recent podcast appearances where I got to share some of my money teachings as a somatic based financial therapist. As those of...
View ArticleClik here to view.
3 Powerful Somatic Practices to Cultivate Inner Safety
Dear Money Adventurer, Sometimes, as we move deeper into our relationship with money, we find that this work brings up old wounds or painful emotions that we thought we had healed. These moments are a...
View ArticleCreate Your Year-End Money Ritual
Dear Money Adventurer, I’m a huge believer in pausing at the end of things. Savoring the view at the top of that mountain you just climbed. Taking a few deep, heartfelt breaths at the end of that...
View ArticleClik here to view.
My favorite brain hack? Get out of your head and into your body!
Dear Money Adventurer, When I got a request from a reporter with the Wall Street Journal for “brain hacks” to help folks worry less about money and make better financial decisions in the new year, I...
View ArticleClik here to view.
Won’t these hard money emotions just go away already?
Dear Money Adventurer, A long time ago, back when my work and business used to be called “Conscious Bookkeeping,” my husband used to have what I now know is a common misconception around the harder,...
View ArticleClik here to view.
What’s really going on under the surface of your money psychology
Dear Money Adventurer, Without a doubt, the most obvious recurring pattern I’ve seen in working with thousands of people around money issues is this: We all have our own unique, interconnected,...
View ArticleClik here to view.
11 Things Your Financial Therapist Wants You to Know
Dear Money Adventurer, Every single day of our lives, whether we realize it or not, each one of us is writing our own unique Money Story. Yet, no matter how different our journeys may be, there are...
View ArticleClik here to view.
The Enneagram and Money…something new on the horizon.
Dear Friends, Have you ever been in a conversation where you thought it would be about one thing, and then you realize, right in the middle of the conversation, that it feels like your life is about...
View ArticleClik here to view.
The Power of Naming Your Money Emotions
Dear Money Adventurer, Learning to be present with the personal, emotional side of money can be challenging. Especially when you’ve spent your entire life learning to push your money emotions aside,...
View Article
